The rate charged for the shipping of you your order will be a flat rate. Before the final checkout you will be shown what the cost of the shipping will be before purchasing the products. Please allow two to five business days to process and review your order once it is submitted. Prana Essentials ships orders by USPS. Shipping times may vary after processing due to recipient location but usually take two to four business days. Customers outside the continental U.S. in Alaska, Hawaii, Guam, and American Samoa may experience longer shipping times. We do not ship outside the United States. The given shipping timelines are estimates and do not account for holidays, inclement weather, backorders, or general postal service performance issues. Payment, receipt, are provided via email after orders are completed. Tracking information will be provided once your items are shipped via email.